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Recipe – Raw Zucchini Spaghetti with Walnut Pesto

I love raw food. My brother who lives in Holland is a raw vegan and he swears that it is the only way to fully taste and appreciate the flavours of plant food. Just so you know a raw vegan excludes...

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Fitness – Vegan Power

Hello. My name is Thomas and I am a vegan runner (now Tough Mudder). I proved to myself and a few people that being vegan does not mean I am physically not capable of doing what some omnivores may do,...

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Recipe – Vegan Cornish Pasties

These are my attempt at the famous Cornish Pasties. The origin of these pasties are as the name suggests from Cornwall which is a beautiful part of England right at the bottom. The pasties from what I...

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Recipe – Spicy Tofu & Mushrooms with Baked Sesame Flavoured Rice

Ingredients 500g Firm Tofu 2 Tbs of Ketjap Manis (Sweet sauce soy) 3 garlic cloves crushed 2 Tsp finely grated fresh ginger 2 Tbs sesame oil 4 shallots, ends trimmed, cut into 4 cm lengths 1 red...

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